Blog designed to follow me through all the trials and tribulations of dietetics, physiology, heart-stopping exams, and college in your mid-late 20s.
All things DIET, food, lifestyle, exercise, recipes, and health food reviews.
Wednesday, January 18, 2017
Imagination vs Paranoia
Anxiety is a beast. Sometimes it can help you and other times, it is the thing that takes you down hardest - worse than any of the perceived terrible endings you had thought of. You can think of everything bad that could possibly happen, but it is the spending so much time in your head that causes you the most trouble.
So, we can either get out of our heads completely and totally go with the flow; or, we can change our overactive imaginations into tools that can help us..
When I figure out how to do that, I will definitely let you know. For now, enjoy these musings on paranoia versus imagination.
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